Why your Imune system should be Strong

And How it s passible?

  The human boy work like a machine, there are some food which play imortant role in the in the daily activities of human beings like the requirments to run any of a machine.Having a huge body men are not count to a healty persons but having acompetant  Immun force against any of chornic disease in the indivisuals are only the perfect personolity.So the medical exper emphasizes on to make theirs food as a full balance diet.There are such a food whic should be used daily in the proper quintity of each types of  food, which may help to make our daily meal as proper balane diet.So along with other food, fruits are the great source of a copmlete meal.Ever fruit have their own quaility in the body growth, in the given pictur's fruits is the best  way to make the immune system strong.  It increases the quaintity of antibodies in the blood and those of the white blood cells that they attack bacteria and viruses to kill.  It also imposes the number of antibodies in the mucus made in the nose and respiratory passages, the entry points for many germs.  (This is what your mucus can reveal about your health.)