Different Age Have A Different Diet Limit.

 nutrition and healthcare

 Do you know what diet to take at what age?

 Health

 Most of us consider eating more fruits and vegetables and getting the right amount of protein to be a healthy and balanced diet, but hygiene experts do not seem to agree.

 The British Association for Prenatal and Internal Nutrition (BAPIN) says such guidance ignores important factors related to a healthy diet for our age.

 According to a study conducted in the UK, people over the age of 65 consume the most dangerous foods for their age, of which they may not be aware.

 "What we call the best dietary balance will change with age, and hygiene advice will change with age," says Dr. Trevor Smith, a BAPAN official.

 It is important for people of all ages to know the age at which food should be taken.