Apples are the cure of many diseases

Nutrition and healthcare ,benefits of apple
Nutrition and healthcare 
Apples are useful for more than 34 diseases
 Apples are green, yellow, red and sweet in taste.  His temperament is second to none.  Sour apples are cold and dry.  Apples are used to make marmalade, lord and syrup.  The amount of food is half a pound of apples, one and a half tola of marmalade, one and a half tola of Lord and four tola of syrup.  It has many benefits.  Benefits of apples: Apples are fun for the heart and mind. It gives strength to the heart.  Eating a fresh apple or its marmalade is very helpful in case of nervousness.  It contains iron, vitamin A, calcium and phosphorus which are essential for human health.  In addition, vitamins B and C are also present. Apple is slightly constipating but its marmalade increases appetite. It soothes the heat.  It produces good blood provided it is eaten in the morning and in the afternoon. It brightens the complexion. It improves the liver and gives it strength. It gives strength to the stomach and it corrects the stomach.  Useful for shortness of breath and anxiety.  Apples prevent vomiting and prevent nausea. Extremely useful for weak patients. Sour apples cause constipation and also cause vomiting. Apples stimulate the heart and refresh the brain.  The apple is said to be the king of all the fruits of the world while the grape is the prince. It is the best healthy fruit. If one eats two apples a day and drinks one pound of milk in the morning, human health becomes enviable in six weeks.  Eating three apples while sleeping has a constipating effect. It is useful to use sour apples in case of stomach weakness and weak liver. Eating apples is the best gift of nature for brain workers. It produces red blood cells.  Apple juice removes stomach and intestinal germs and also removes bad breath. Apples are very useful for cleansing the kidneys. Bathe with apple peels.  Delicious and fragrant tea can be made which is extremely useful for women and men above 40 years of age. If lemon and honey are added to apple peel tea, it cures the weakness of dysentery and migraine.  If people with joint pain use this tea, they have a great benefit. Apple strengthens the teeth. If apple is eaten after eating, it helps in digestion. By the way, apple with all its benefits  Time can be eaten. Eating apples during pregnancy is useful. Feeding two teaspoons of apple juice daily to a six-month-old baby increases his health.  The use of apples is extremely useful in dysentery, typhoid, tuberculosis and cough. Eating apple marmalade is very useful to remove the weakness of the heart and brain.  The deficiency is removed. It gives strength to the organs of the head.  Nervous weakness is avoided by its continuous use. If apple juice is boiled and drunk for about three or four days, then the addict can give up the drug.  Peel a squash, grate it and squeeze the juice.  Separate the apples from the water and mix three times (three times) of sugar to prepare the consistency. Then mix the apples in this consistency and tick the apples with a knife.  When the syrup thickens, take it off.  Store in a glass jar when cool and use as needed.

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